Why I Changed My Life
I became a father recently and I let my body slip beyond what I'm comfortable with. Most folks would say I've put on a "little sympathy weight" but I felt like I was just been lazy and accepted that easy scapegoat as such. Hating my job at the time didn't help either. I was once in, what I believed, the best shape of my life and felt amazing.
I missed the vigor and drive I had to grace the metal plate palace with my presence. The land of barbells, treadmills, and lat pulls seemed so far out of reach because I had let myself go. I dreaded even going there because I knew the work it took me to get into phenomenal shape. BUT! the thought of the past "Me" haunted me endlessly.
It was time to take a stand and get off my ass. I'd had enough of feeling "gross," I'd had enough of feeling "short of breath." I'd had enough of not being "Me."
I NEEDED to change my life.
This is why I created FOKUS.
The Plan
Next Steps...
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